Tension Athletic Club

Athletic club · est. 2026

Built for the hour you actually have.

Fourteen racks, a sprint lane and a cold plunge in a concrete room that opens at six. No queue for a bar, no music you did not choose.

See membership

Fourteen racks. None of them booked.

Every rack has its own calibrated plates, a bar with fresh knurling and a bench. You walk in and lift.

Recovery is part of the session.

Plunge at 4 °C, sauna at 90 °C, both included on the floor plan, not sold as an upsell.

See the floor right now

Spec sheet

The floor, by the numbers.

We would rather tell you the plate weights than talk about community. The numbers are the pitch.

2,400m²Training floor
14Power racks, each with a bench
300kgCalibrated plates per rack
40mIndoor sprint lane, turf
4°CCold plunge, two tubs
06:00Doors open, seven days

Right now

The floor, live.

Occupancy comes from the rack sensors and the door count, so you can pick your hour. The figures below are example data for this demo.

Example feed · updates every few seconds
Racks
6/14
Sprint lane
1/4
Plunge
1/2
Sauna
3/8
Floor total
37/120

Today's coached sessions

06:30Barbell Strength · squat and press60 min · 12 places
12:15Lunch Sprint · 40 m repeats30 min · 8 places
17:30Barbell Strength · hinge and pull60 min · 12 places
18:45Engine · rower and ski intervals45 min · 10 places
20:00Open Floor Coaching · form checks on request90 min · drop in

Zones

Three rooms. One membership.

Chalked hands gripping a knurled barbell
Strength · 14 racks

The rack row

Competition bars, calibrated plates, chalk in every station and a platform that does not care how loud you drop it.

An athlete sprinting on an indoor turf lane
Speed · 40 m lane

The lane

Turf sprint lane with timing gates, sled track and enough room to actually accelerate.

A stainless steel cold plunge tub under a strip of blue light
Recovery · 4 °C / 90 °C

The plunge room

Two cold tubs, a cedar sauna for eight and a quiet room with no screens. Included, not extra.

Membership

Three plans. No joining fee.

Every plan is month to month and cancels with 30 days' notice. Freezes are free for up to two months a year.

Floor

$89/mo
Rack row and lane
Included
Hours
06:00 to 23:00
Coached sessions
Pay per session
Plunge and sauna
Not included
Guest passes
1 / month

Floor and Recovery

$129/mo
Rack row and lane
Included
Hours
06:00 to 23:00
Coached sessions
4 / month
Plunge and sauna
Included
Guest passes
2 / month

All Access

$169/mo
Rack row and lane
Included
Hours
24 hours, keycard
Coached sessions
Unlimited
Plunge and sauna
Included
Guest passes
4 / month

Join

Come and lift once first.

TrialOne free session, any hour. Bring shoes, we have the chalk.
Hours
Mon to Fri
06:00 to 23:00
Sat, Sun
07:00 to 21:00
All Access
24 hours
Find usUnit 4, Foundry Street. Bike storage inside, showers with towels.
Booked in principle. We email back today with a time and a door code for your first session.